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Science+Beer=Fun
Science Pub Mission Theater is a monthly event that is open to anyone and everyone. No RSVP or scientific background required. Just bring your curiosity, sense of humor, and appetite for food, drinks, and knowledge!
Snacks and drinks will be available throughout the presentation. Please visit the McMenamins Mission Theater website for venue information.
You Are WHEN You Eat
Why meal timing matters
With Andrew McHill, PhD, Associate Professor and Director of the
Sleep, Chronobiology, and Health Laboratory at OHSU.
About the Lecture:
“Eat breakfast like a king, lunch like a prince, and dinner like a
pauper.”
For decades, health and diet professionals have focused on what
and how much you’re eating as a means to a “healthier you.”
However, the timing of when you eat, particularly as it relates to
your sleep-wake cycle, may be just as important for health,
including metabolic function, hormone regulation, and heart
function. In this lecture, returning Science Pub speaker and sleep
specialist Dr. Andrew McHill will uncover why the timing of your
meals is important and take a look at recent trends in intermittent
fasting and time-restricted eating.
About the Speaker:
Dr. Andrew McHill is the Director of the Sleep, Chronobiology and
Health Laboratory and an Associate Professor within the School of
Nursing and Oregon Institute of Occupational Health Sciences at
Oregon Health & Science University. He received his PhD at the
University of Colorado Boulder and completed his post-doctoral
fellowship training at Harvard Medical School and the Brigham and
Women’s Hospital. Dr. McHill is interested in understanding the
contributing mechanisms by which the mistiming of behaviors (i.e.
shiftwork or jetlag) and chronic insufficient sleep lead to adverse
health and poor cognitive performance outcomes. Outside of
working late nights in the lab, Andrew enjoys hiking the Oregon
trails, watching all the PNW sports teams, and adventuring with his
wife and two young sons.
Please note:
- All sales are final. No refunds or exchanges.
- We will follow all state and local Covid-19 guidelines in place at the time of each show.
- General admission venue, standing room only. Limited amount of mezzanine seats available on first come basis
- Tickets are non-transferable. Will Call name changes are not permitted.
- Avoid long Will Call lines on day of show by selecting print at home tickets, which can be physically printed out or displayed on your phone to be scanned at the door.
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- There are zip code restrictions set on tickets. If your zip code prevents you from purchase please select either “Will Call” or call ETIX Customer Support at 1-800-514-3849.
